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Pam's Power Hour

"What a great way to start the day!"

class participant

Leader

Pam Evans

Class Time

Monday, Wednesday, Friday mornings - 7:45 to 8:45 am
(no Friday classes in January 2010)

Cost

$10 per class.

$64 for 8 classes, drop-in anytime.

Notes

Wear comfortable clothing.

Contact Information

For more information,
call Pam at 376-5004.

Pam uses a mix of weights, stretching, mat work and movement to build strength and fitness. The workout is low impact and flexible to the needs of the class. Weights and mats are provided.